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Embracing Balance: Honoring the Spring Equinox for Growth & Renewal

inhealinglight

As the earth awakens from winter’s slumber, the Spring Equinox arrives as a powerful threshold between darkness and light, death and rebirth. Occurring when day and night are in perfect balance, this sacred time invites us to restore equilibrium within ourselves, align with nature’s rhythms, and plant seeds of positive intention for the months ahead.


What is the Spring Equinox?


Throughout history, Indigenous peoples have honored the Spring Equinox with sacred

ceremonies and ritualistic gatherings. The Maya of Central America built pyramids such as El

Castillo at Chichén Itzá, where on the equinox, the sun creates a shadow resembling a serpent

slithering down the temple steps - symbolizing renewal and transformation. Years ago, my

husband visited this megalithic structure and reported feeling a subtle but refreshing energy in its

presence. Many Native American tribes, such as the Lakota, Cherokee, and Zuni, held seasonal

ceremonies marking the equinox to give thanks for the return of life, planting crops, and seeking

spiritual balance.


The Spring Equinox, also known as Ostara, marks the astronomical beginning of spring in the

Northern Hemisphere. On this day, usually around March 20th or 21st, the sun crosses the

celestial equator, creating equal hours of daylight and darkness. Ancient civilizations honored

this pivotal day as a time of fertility, renewal, and celebration of life’s return.


In the words of shamanic teacher Sandra Ingerman, “Nature shows us how to cycle with life,

embracing times of deep rest and times of new beginnings. By aligning ourselves with the

changing seasons, we open to nature’s wisdom and allow ourselves to transform.” The equinox

reminds us that just as the earth experiences cycles, so do we. It is a time to shed the remnants of

winter and step fully into a springtime of growth, creativity, and new possibilities.


How the Equinox Supports Personal Growth


Spring is a time of expansion, clarity, and manifestation. Just as flowers push through the soil

toward the sun, we, too, are called to rise and stretch toward our highest potential. The energy of

the equinox can help us:


  • Release the old: Let go of limiting beliefs, habits, or emotions that no longer serve you.

  • Find balance: Create harmony between work and rest, giving and receiving, doing and

    being.

  • Set intentions: Like planting seeds in fertile soil, this is a powerful time to focus on new

    goals and desires for growth and renewal.

  • Connect with nature: Deepen your relationship with the natural world and the ancient

    wisdom it offers.

 

Join us for a Spring Equinox Event hosted by Lynn, where we will honor this time of renewal together. Step into this new season with clarity, intention, and connection.

 

May your journey into spring be one of blossoming joy and abundant blessings!


In Healing Light

Lynn

 
 
 

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